Postpartum depression is quite common and there are quite a few drugs and treatments available to overcome this situation.
However, the recovery time would vary from individual to individual and the severity of depression would also need to be factored when going in for treatment methods.
Baby blues are a common type of postpartum depression and under the normal circumstances they disappear with a few days a few weeks at the most. The best way to get over this problem is to take as much rest and sleep as possible and be open to the idea of taking help from friends and family members. You could also try and establish connection with other new moms. You should try and stay away from alcohol which can make your mood swings even worse. People who suffer from an underactive thyroid should have it treated because it could also be a cause of such postpartum depression.
How to Treat Postpartum Depression?
Apart from medications, counseling is often considered the best way forward for treating this problem.
Counseling as far as postpartum depression treatment is concerned, is all about talking the matter through with a psychologist, psychiatrist or some other professional from the mental field. Such counseling will certainly help you to manage your feelings betters and help you to solve problems by setting goals that are realistically achievable. Apart from making use of counselors family and relationships could also be very useful. [wp_ad_camp_1]
Many antidepressant drugs are time tested methods of postpartum depression. However, when you are taking any drugs when you are breastfeeding your child, the risk of such drug entering the breast milk is quite high. Hence doctors usually are very careful about prescribing such drugs for treating post partum depression. But there are some safe anti-depressant drugs that could be used on lactating mothers suffering from this problem. Your doctor is the right person who would be able to guide you on this as far as risk and benefit is concerned.
Hormone therapy by going in for estrogen replacement could also help a lot though the research and available information on the same is quite limited. As is the case with antidepressants, the risks of such therapies should be considered before actually going in for it.
At the end of the day, though there are a number of treatments available for post partum depression, it is important to try and cure the problem without any recourse to drugs. In a majority of the cases, the problem gets solved on its own within a few days or a few weeks. Taking recourse to drugs should only be a last option when all other things have failed.
However, it is very important to understand that any case of post partum depression that does not get naturally resolved within a few days should not be neglected or ignored. When medication and taking of drugs are needed it should be continued for the full length of time. Stopping treatment once the symptoms have stopped could lead to a relapse of the problem which could become even more serious.